Learn the Sains behind Insain Fitness

Our past builds the strength for the future

Insain Fitness LLC was started in 2020 during the heart of a global pandemic by CEO Paul Sains. He grew up in the City of Cleveland, Ohio where he excelled in athletics while attending John Adams High School. He was named most outstanding athlete at John Adams and later went on to play strong safety for Central State University. The Central State Marauders acknowledged his talents by naming Paul the Special Teams MVP his Freshman year. He moved on to play professional arena football for the Marion Blue Racers followed by the Triangle Torch and Cape Fear Heroes. These accomplishments have been fueled from a love of fitness going back to his little league baseball team at Zelma George; his little league team, The George Monroe Allstars, also made a major impact on his passion for sports. He has since devoted his life to changing the lives others through fitness. His resume is diversely impressive as he has worked with a variety of people such as Entertainers, Professional Athletes, NCAA All-Americans, Corporate professionals, Military, and more. - Paul Sains, Insain Fitness CEO